Private Health Coaching

Do you suffer with: 

  • fatigue?
  • pain?
  • anxiety or depression?
  • digestive issues?
  • headaches?
  • brain fog?
  • fibromyalgia?
  • autoimmune disease?

Are you sick and tired of feeling sick and tired?

Do you want to feel better using food and lifestyle as medicine?

Do you have a strong desire to:

  • Increase your energy?
  • resolve your joint and muscle pain?
  • Feel calm and happy?
  • Get rid of bloating?
  • Achieve a healthier body weight?
  • Think clearly and confidently?
  • Put your autoimmune disease into remission?
  • Stop worrying and start living?

 


If you answered YES to several of these questions and you believe healing is possible, then you are in the right place! 

 

Like you, I have suffered with MANY of these issues myself.  I am happy to share that nutrition and lifestyle changes have been my ticket to healing.  I can't keep this information a secret and I'm on a mission to share it with you.  That's why I offer private health coaching.

 

Dr. Terry Wahls is on a mission to "create an epidemic of health" and I'm honored to join her for that mission!  

 


To decide if health coaching is right for you,
schedule a FREE discovery call.
During this session, we will discuss your health and lifestyle
to determine how I can best support you in achieving your goals.

What are you waiting for?

 

button

♥Client Testimonials♥

 

Prior to starting this program, I had recently been diagnosed with Hashimoto's Thyroiditis, and I was struggling with anxiety, depression and finding joy in life. As a result of this program, my depression is non-existent, my anxiety has lessened and I have so much joy in my life!  I loved having Lauren here to help me on my journey. Having a positive light shine in when I needed it most was life-changing.

-Allie C. 

 

"Living with an autoimmune disease and suffering a head injury from a car accident, I found myself desperate to reclaim my health. After learning about the Wahls Protocol, I was determined to make the switch. Trying new foods has never been my thing and I’m not a great cook so I quickly realized I needed professional help. Luckily I found Lauren. Lauren was patient with my rudimentary questions and catered our sessions to my exact concerns. With her help, I was able to improve my energy, restore my memory and mental clarity, normalize my digestion, and shed 10 pounds. I'm now fully compliant with the Wahls Protocol and I thoroughly enjoy what I am eating. Thanks Lauren!"

-Ilene G.

 

CLICK HERE to read more testimonials.