Reclaim your health and happiness, naturally.
When was the last time you received personal attention from a practitioner and felt hopeful about your health?
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Hi, I'm Lauren. I provide holistic and personalized care for women who feel like their health is slipping away and they are ready to get back on track. As women, we have a lot of responsibilities and an endless to-do list. We often put the needs of others ahead of our own. And when we are suffering with high levels of stress, fatigue, brain fog, anxiety, and/or pain, our days are even more challenging. It can be scary to not know if our health will get better, or continue to decline. I've been there and it was terrifying.
If you can relate, I want you to know that there IS hope. I offer a step-by-step, yet personalized health coaching program that empowers you to take care of your needs in a way that feels manageable and gets results. My unique approach will help you reduce your stress, improve your energy, and change the trajectory of your health and life. To learn more about private health coaching, CLICK HERE.
As of 2024, I now also offer a-la-carte sessions of Emotion Code™ and Body Code™. Emotion Code™ can be used to address emotional and/or physical challenges. More information on that can be found by CLICKING HERE.
Let's discover what's at the root of your health problems
and work together to make lasting changes.
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Do your health challenges have an emotional component?
Ready to release emotional baggage with ease?
Special Book for You!
Ready, Set, Heal: A handbook for busy women
Are you ready to go beyond surviving and start thriving?
Millions of women are overwhelmed and suffering from fatigue, anxiety, depression, brain fog, digestive issues, and weight gain.
If you can relate, this book is for you.
Simply Balanced: PT and Wellness, PC
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